APS Golconda YOGA DAY
INTERNATIONAL YOGA DAY
The Yoga Day celebration at Army Public School Golconda on 21 June 2023 was a resounding success, with the active participation of more than 1500 enthusiastic students. The event was met with great enthusiasm and positivity, as the students performed the yogasanas along with their teachers in the school's sprawling playground. The students were coached about the importance of the various yogasanas on their physical fitness, mental well being and spiritual growth.
The Principal Mrs. Vidya Muralidharan addressed the students and shared her personal experience of how yoga enabled her to cultivate inner peace and lead a holistic life. She also spoke about the official theme of this year " Yoga for Vasudhiva Kutumbakam" which also means one earth ,one family, one future.
Witnessing the benefits of yoga firsthand, the students committed to regularly practicing yoga to boost their health and enhance their memory. After a vigorous session of yoga the students enjoyed *Yoga Natyam*. An avatar of yoga that combines dance, yoga asnas and music as the new fitness mantra.
Overall, the Yoga Day celebration at Army Public School Golconda was a remarkable event, promoting wellness and fostering a sense of mindfulness among the students. It served as a testament to the transformative power of yoga and the importance of incorporating it into our daily lives.
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